Aula delícia e carinhosa para as nossas articulações. Ideal para quem tem pulsos sensíveis.
Perfeita para aquecer os punhos antes e depois da prática de yoga ou fortalecimentos de braços.
E, claro, também pode e deve ser praticada sozinha com muito amor e muita respiração.
Vamos?
Do meu coração para o seu,
Pri
Comentários (79)
Gratidão define o que faz na minha vida?
eu amo você
?????
Gratidão!! Que aula ótima. Estarei fazendo dela uma prática diária, pois os pulsos e as mãos são capazes de maravilhas em nossa vida.
Namaste.??♀️??
Obrigada Pri, seu trabalho é maravilhoso, amo todas as suas aulas.
Fico muito grata pela sua dedicação em levar a yoga pra pessoas do mundo inteiro ?❤
Adoro assistir suas aulas. E aquela pra crianças fou ótima! Gostaria de ver mais, umas específucas pra crianças.
Comecei a prática yoga agora e estou amando pq vc explica de forma simples e fácil para pessoas que nunca fez aula só tenho a agradecer pq não tenho muito tempo e na minha cidade e difícil um local para fazer aula. ?? muita gratidão.
Gratidão por suas aulas. São ótimas e vc transmite com alegria. Adoro!
Gratidão. Do meu coração para o seu! Namaste
Sou mto grata por suas aulas e por ter encontrado vc em minha vida, te conheço apenas virtualmente e te adoro e admiro mto.
Quero receber todo material que for possível, pois vc mudou minha vida.
Obrigada, obrigada e obrigada
Namastê ?
Aulinha deliciosa. Amei. Muito obrigada!
Adoro suas aulas Pri!
Estou com problemas nos punhos e esse video chegou em ótima hora. Namastê! Obrigada pelo ótimo conteúdo.
Gratidão pela vida e pelos ensinamentos. ?
estou amando assistir suas aulas ?
Eu te conheço pessoalmente, mas acho que vc é uma pessoa muito especial. Muito obrigada
Eu não te conheço pessoalmente…
Será que tem para pés e tornozelos também Pri? ? namastê??✨
Delicia de aula, Pri. Gratidão. Namastê.
Gratidão. Do meu coração para o seu! Namaste
Amei a aula. Muita luz pra todos nós.
Namastê??
amei a aula. meus pulsos doem muito. vou fazer sempre. Gratidão
I love perusing your web site. Thanks a lot!
Muito grata
Fiz a aula de alongamento e prevenção do pânico
Adorei
Vou fazer sempre
Adorei essa e todas!!! Me ajuda muito nas minhas práticas e aplico tmb nos meus alunos aqui de Santo sSP, bjomm
Sustain the helpful job and generating the group!
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