Yoga para Mães e Filhos

Yoga apropriada para gestantes |30Min

Aula de yoga para você praticar com a sua mãe e/ou filhos em pessoa ou no coração.

Relaxe os ombros, abra os quadris, fortaleça as pernas e medite comigo no final.

GESTANTES também podem praticar!

Aula mais do que especial, principalmente porque agora sou filha e também sou mãe ♡

Te enviando muito amor.

Do meu coração para o seu,

Pri.

32 Comments

  • Alini

    Olá Pri, achei vc no YouTube achei fantástico.

    Estou grávida de apenas 6 semanas e vou começar a fazer yoga pelos seus vídeos. (Nunca fiz yoga antes).

    Gostaria de saber se existe outra série de vídeos que eu possa fazer além dos de gestante.
    Ainda tenho um longo caminho pela frente rsrs.

    • Bia - Time do Coração

      Olá Alini, tudo bem? É sempre importante ter a liberação do seu médico antes. Com a permissão dele, você pode praticar as aulas mais tranquilas. E claro, temos algumas aulas para gestantes, fique à vontade. Um abraço.

  • Elisângela

    Pri, com a descoberta da minha gestação no finalzinho do ano passado, decidi procurar ajuda em yoga para assim aprender a respirar, pois acredito que a mulher deve se preparar para este importante processo. Com isso me matriculei em academia e ao mesmo tempo procurar vídeos na internet e te encontrei. Me ajudou muito e devido a situação atual está sendo meu guia. Me emocionei em seu relato de parto e gostaria de parabenizar por este trabalho maravilhoso! Já recomendei para minhas sobrinhas que tem ansiedades…uma têm 10 anos e ela está praticando junto com sua mãe.
    Gratidão
    Namastê

  • Elisângela

    Ah…meu médico me liberou, mas por precaução decidi esperar passar os 3 meses..❤️
    Já estou na 28 semanas… quase lá..

    Bjs amada
    Namastê

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